My Blog

How relationships taught us to fear our own emotions and think we were the problem. One of my passions as a therapist is helping adult...

Alright....I hope this title caught your attention! I definitely meant it to. I have a bold and daring truth I want to share with you in...

Emotions are a terribly wonderful thing aren't they? I mean, they help us connect. They help us know where our values may be. They help...