About Me

I am passionate about helping clients navigate their internal emotional world and move forward in life with grace and resilience. I naturally blend practical life skills and powerful insights around emotions, relationships and self understanding. I am not afraid of the dark or the messy, and my depth is matched by my compassion.  If you have struggled with emotions either feeling none at all or too many at once, this is where I have found passion as being a therapist.

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I am a masters level counsellor as well as a registered nurse. I work with adult clients from a trauma informed and body based counselling approach. My counselling work aims to harmonize thoughts, emotions, body sensations and personal life beliefs. I want to help you understand your emotions, your relationships and the way you make meaning out of your life.